Prevence a léčba svalových zranění u hráček ženského fotbalu: Vliv kondiční a silové přípravy na snížení rizika zranění hamstringů, abduktorů a adduktorů

Abstract

Title: Prevention and treatment of muscle injuries in women's soccer players: The effect of conditioning and strength training on reducing the risk of hamstring, abductor and adductor injuries Objectives: The main aim of this thesis is to create a literature search focused on the prevention and treatment of lower limb muscle injuries in female soccer players, with specific emphasis on hamstrings, abductors and adductors. The thesis focuses on a systematic search and analysis of current research studies, articles and other scientific sources to provide a comprehensive and evidence-based view of the impact of conditioning and strength training on reducing the risk of these types of injuries. In this way, the thesis contributes to the elucidation of the most effective training and prevention approaches in relation to women's football. Methods: The method of this thesis is a literature search focused on the prevention and treatment of muscle injuries in female soccer players, specifically in the hamstrings, abductors and adductors. The search of professional sources was conducted in PubMed, Web of Science, ResearchGate and BMJ Journals databases. Search terms used included hamstrings, adductors, abductors, injury, prevention, strength, speed, sprinting, flexibility and rehabilitation. Sources were...

N zev: Prevence a l ba svalových zrann" u hr ek ensk ho fotbalu: Vliv kondi n" a silov pY"pravy na sn" en" rizika zrann" hamstringo, abduktoro a adduktoro C"le: Hlavn"m c"lem t to pr ce je vytvoYit liter rn" reaerai zamYenou na prevenci a l bu svalových zrann" doln"ch kon etin u hr ek ensk ho fotbalu, se specifickým dorazem na hamstringy, abduktory a adduktory. Pr ce se soustYed" na systematick vyhled v n" a analýzu aktu ln"ch odborných studi", l nko a dala"ch vdeckých zdrojo s c"lem poskytnout ucelený a podlo ený pohled na vliv kondi n" a silov pY"pravy na sn" en" rizika tchto typo zrann". T"mto zposobem pr ce pYisp"v k objasnn" nej innja"ch tr ninkových a preventivn"ch pY"stupo ve vztahu k ensk mu fotbalu. Metody: Metodou t to pr ce je liter rn" reaerae zamYen na prevenci a l bu svalových zrann" u hr ek ensk ho fotbalu, konkr tn na oblast hamstringo, abduktoro a adduktoro. Vyhled v n" odborných zdrojo prob"halo v datab z"ch PubMed, Web of Science, ResearchGate a BMJ Journals. Pou it vyhled vac" výrazy zahrnovaly napY. hamstrings, adductors, abductors, injury, prevention, strength, speed, sprinting, flexibility a rehabilitation. Zdroje byly vyb"r ny dle jejich odborn kvality, aktu lnosti a relevance k t matu. UpYednostnny byly l nky publikovan po roce 2000, zejm na...