Cross training and athletic skills developement in amateur and professional boxers
Cross training and athletic skills developement in amateur and professional boxers
bachelor thesis (DEFENDED)
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Permanent link
http://hdl.handle.net/20.500.11956/94533Identifiers
Study Information System: 189046
Collections
- Kvalifikační práce [8435]
Advisor
Referee
Zdobinský, Adam
Faculty / Institute
Faculty of Physical Education and Sport
Discipline
Physical Education and Sport
Department
Information is unavailable
Date of defense
11. 1. 2018
Publisher
Univerzita Karlova, Fakulta tělesné výchovy a sportuLanguage
English
Grade
Excellent
Keywords (Czech)
boxing, cross-training, drills, program, skills, work-outKeywords (English)
boxing, cross-training, drills, program, skills, work-outTitle: Cross training and athletic skills development in amateur and professional boxers. Objectives: Based on the results of the studies and findings gained from literature, to prepare 3 cross-training programs using athletic drills for boxers, improving their boxing skills. Methods: Method of systematic review was used in this thesis. Results: Result of the work is the design of structural cross-training program using athletic drills for boxers, improving their boxing skills. Keywords: boxing, cross-training, drills, program, skills, work-out